1
Chachiex 1 point ago +1 / -0

You don't have to progress that fast, I was just explaining it in few words. To start, I think it took me a month to start the one 15 minute set, I had a damaged ankle. Trust me the faster you get the further the distance you get, and the more you burn.

1
Chachiex 1 point ago +1 / -0

Br0 get spotify and start walking, start out timing 15 mins at a time, turn back at 7 minutes.

Up that to 30 minutes a walk after doing the 15 minute thing 2x a couple of times.

Once you manage 2 sets of 1/2 hour and try 1 hour you will be doubling your calorie burning (2 half hours burns less than 1 hour continuously)

2 hours almost every day and I lost 100 pounds at 365.

(Edit: I was the same as you, I would get hungry the more I worked, sadly after 40 it just never burns off)

3
Chachiex 3 points ago +3 / -0

Trust me bro, if you get drunk and do something like that, you block it out.

9
Chachiex 9 points ago +10 / -1

Why are all the fucktards with no gun knowledge always on the left?

9
Chachiex 9 points ago +10 / -1

The more the Egyptians give, the more they fucking take

3
Chachiex 3 points ago +4 / -1

How about enforcing the existing ones?

0
Chachiex 0 points ago +1 / -1

This is all they'll remember about the white people, what would the prophet do?

1
Chachiex 1 point ago +3 / -2

Trump never granted access to his Anus

0
Chachiex 0 points ago +2 / -2

Enjoy your hell you insist on living in, I no longer give a fuck for people like you

1
Chachiex 1 point ago +1 / -0

I guess king james*'s* version wasn't going to say kings are evil

1
Chachiex 1 point ago +2 / -1

No way there really were marsh mellows in pre Islamic Egypt

1
Chachiex 1 point ago +1 / -0

What I don't get is trumps speech went over an hour past the demonstration.

Wtf?

4
Chachiex 4 points ago +6 / -2

FSB/KGB, the Chinese, and the Muslims 2/3 of earth has been censored for saying this for half a century now.

Time for an awakening

view more: Next ›