You don't have to progress that fast, I was just explaining it in few words. To start, I think it took me a month to start the one 15 minute set, I had a damaged ankle. Trust me the faster you get the further the distance you get, and the more you burn.
You don't have to progress that fast, I was just explaining it in few words. To start, I think it took me a month to start the one 15 minute set, I had a damaged ankle. Trust me the faster you get the further the distance you get, and the more you burn.