My diet is enjoyable. It's great because the money I save on side dishes, bread, junk food, I can spend on wild caught fish, harvested wild animals, grass finished beef, etc.
I only added more than usual salt for the first 3 weeks, to help my body adjust to low sugar, so I had more electrolytes. No supplements.
I was debating colonics, but decided that since it ain't broke...don't f with it.
I think a parasite cleaning would be a good idea, but I do feel like since I have no sugar in my diet that the parasites are more easily controlled, but it's a guess. I think I will try a few rounds of ivertemtin one day. But again, nothing is broken, and I feel great (45 yrs old, lost 30 pounds without trying and it's stayed off)
Yes. I tried to balance an orange per day with my carnivore diet, but it lead to more fruit like blue berries and more cravings.
My second attempt I went pure lion diet for 4 weeks, then I introduced yogurt, cheese, milk. I still don't eat fruits and the cravings for carbs are pretty much gone.
I'm starting not to even recognize those things as food. The extra salt trick is in all the carnivore diet books, it helps get you over the fatigue hump. And that helped avoid the fruit that caused the cravings, so ya, salt indirectly helped.
If I remember right, it is because you will feel very weak when you don't have the usual load of sugars and electrolites you get from fruits veggies and snacks.
Now, I just use salt normally. My weight dropped a lot for 2 months, but is stable now, +30 from 230 to now about 198-202.
I feel like pork and chicken are both low energy meats, may e it's just because the sources are tortured and malnutrition...but wild boar, wild duck and turkey is awesome. I don't eat much egg whites, usually just throw it out unless I'm doing an omelet. Raw yokes (from pasture hens) are great snack.
Cool. You'll love it then. Your energy levels will be low only during the adjustment period, which was between week 1 and 3.
Eat as much meat as you want. Use sea salt, rock salt, but not table salt.
Dr. Sean Baker has a nice audio books, for the layman, called Carnivore diet. There is another book I read a while back, called carnivore code, and it's more specific on the biology, if you're so inclined. I appreciated a deep scientific dive, but sometimes people just want simple.
Dr. baker maintains a FB group called World Carnivore Tribe and it's great to find hundreds of anecdotal experiences from others, which is more trust worthy than corrupt science, imo.
"China has launched the world’s first AI-driven hospital, a groundbreaking initiative developed by Tsinghua University researchers.
This facility is staffed by 14 artificial intelligence doctors capable of independently diagnosing, treating, and managing patient care without direct human intervention.
Initial trials have demonstrated the AI doctors’ ability to treat over 3,000 patients daily, suggesting significant potential for improving healthcare efficiency, reducing operational costs, and addressing doctor shortages, particularly in remote and underserved regions."
Then they start injecting you with who knows what.
Most doctors are perfectly replaceable by a simple script in some noob programming language, there is even no any need for ANN.
Basically all modern doctors do is ask about sympthoms, measure few parameters, then search through established protocols and read prescribed procedures and medicines. Then tell you do that procedures and medicines. No any warranty given at all.
Only surgeons and few other types of medics do some human job.
Good, I don't know why we still have human doctors at all.
I've been helping my elderly neighbour get around for years now and I go to a lot of his medical appointments; doctors don't do shit for him. He's on two dozen different meds; half of which interfere with the other half. He has chronic pain all over his body and is told "it's normal". No one, to my knowledge, has seriously discussed his diet with him (he's diabetic, obviously).
How would AI be worse? At least he could get diagnosed from home.
Can I get an AI running on my own, without interference? We aren't far off that now. At that point I can just feed it medical textbooks and use it to diagnose whatever I want.
If people are dumb enough to trust doctors, they're dumb enough to trust AI, and unimaginable horrors will happen either way.
If we understand what medicine really is, you would understand to never go to a doctor unless it's for a broken bone, stitches, gunshot.
Stay healthy by not eating veggies or following any advice from those fucking brainwashed idiots
The only real take there on this topic.
What the fuck, literally most people problems derivate from eating complex carbs and seed oilds.
Doctor my ass.
Sorry, not eating veggies?
My body feels significantly better when I have a steady incorporation of leafy greens
What's your diet like?
Do you take any supplements?
Thoughts on detoxes? Parasite cleanses?
My diet is enjoyable. It's great because the money I save on side dishes, bread, junk food, I can spend on wild caught fish, harvested wild animals, grass finished beef, etc.
I only added more than usual salt for the first 3 weeks, to help my body adjust to low sugar, so I had more electrolytes. No supplements.
I was debating colonics, but decided that since it ain't broke...don't f with it.
I think a parasite cleaning would be a good idea, but I do feel like since I have no sugar in my diet that the parasites are more easily controlled, but it's a guess. I think I will try a few rounds of ivertemtin one day. But again, nothing is broken, and I feel great (45 yrs old, lost 30 pounds without trying and it's stayed off)
No fruit?
Did you find higher in take of salt initially hellws with carb cravings?
Yes. I tried to balance an orange per day with my carnivore diet, but it lead to more fruit like blue berries and more cravings.
My second attempt I went pure lion diet for 4 weeks, then I introduced yogurt, cheese, milk. I still don't eat fruits and the cravings for carbs are pretty much gone.
I'm starting not to even recognize those things as food. The extra salt trick is in all the carnivore diet books, it helps get you over the fatigue hump. And that helped avoid the fruit that caused the cravings, so ya, salt indirectly helped.
If I remember right, it is because you will feel very weak when you don't have the usual load of sugars and electrolites you get from fruits veggies and snacks.
Now, I just use salt normally. My weight dropped a lot for 2 months, but is stable now, +30 from 230 to now about 198-202.
I feel like pork and chicken are both low energy meats, may e it's just because the sources are tortured and malnutrition...but wild boar, wild duck and turkey is awesome. I don't eat much egg whites, usually just throw it out unless I'm doing an omelet. Raw yokes (from pasture hens) are great snack.
Shit, now I'm just rambling
Good post; not rambling.
I'm not interested in the weight loss aspect just if it'll improve energy levels and a clear mind.
Cool. You'll love it then. Your energy levels will be low only during the adjustment period, which was between week 1 and 3.
Eat as much meat as you want. Use sea salt, rock salt, but not table salt.
Dr. Sean Baker has a nice audio books, for the layman, called Carnivore diet. There is another book I read a while back, called carnivore code, and it's more specific on the biology, if you're so inclined. I appreciated a deep scientific dive, but sometimes people just want simple.
Dr. baker maintains a FB group called World Carnivore Tribe and it's great to find hundreds of anecdotal experiences from others, which is more trust worthy than corrupt science, imo.
"China has launched the world’s first AI-driven hospital, a groundbreaking initiative developed by Tsinghua University researchers.
This facility is staffed by 14 artificial intelligence doctors capable of independently diagnosing, treating, and managing patient care without direct human intervention.
Initial trials have demonstrated the AI doctors’ ability to treat over 3,000 patients daily, suggesting significant potential for improving healthcare efficiency, reducing operational costs, and addressing doctor shortages, particularly in remote and underserved regions."
Then they start injecting you with who knows what.
Lol, yeah, but is it any different from human doctors?
Our entire global medical apparatus, outside a handful of individuals, just demonstrated why they can and should be replaced with AI.
Most doctors are perfectly replaceable by a simple script in some noob programming language, there is even no any need for ANN.
Basically all modern doctors do is ask about sympthoms, measure few parameters, then search through established protocols and read prescribed procedures and medicines. Then tell you do that procedures and medicines. No any warranty given at all.
Only surgeons and few other types of medics do some human job.
Good, I don't know why we still have human doctors at all.
I've been helping my elderly neighbour get around for years now and I go to a lot of his medical appointments; doctors don't do shit for him. He's on two dozen different meds; half of which interfere with the other half. He has chronic pain all over his body and is told "it's normal". No one, to my knowledge, has seriously discussed his diet with him (he's diabetic, obviously).
How would AI be worse? At least he could get diagnosed from home.
Doctors may be awful but AI will cause horrors beyond your imagination
That depends.
Can I get an AI running on my own, without interference? We aren't far off that now. At that point I can just feed it medical textbooks and use it to diagnose whatever I want.
If people are dumb enough to trust doctors, they're dumb enough to trust AI, and unimaginable horrors will happen either way.