Cool. You'll love it then. Your energy levels will be low only during the adjustment period, which was between week 1 and 3.
Eat as much meat as you want. Use sea salt, rock salt, but not table salt.
Dr. Sean Baker has a nice audio books, for the layman, called Carnivore diet. There is another book I read a while back, called carnivore code, and it's more specific on the biology, if you're so inclined. I appreciated a deep scientific dive, but sometimes people just want simple.
Dr. baker maintains a FB group called World Carnivore Tribe and it's great to find hundreds of anecdotal experiences from others, which is more trust worthy than corrupt science, imo.
Cool. You'll love it then. Your energy levels will be low only during the adjustment period, which was between week 1 and 3.
Eat as much meat as you want. Use sea salt, rock salt, but not table salt.
Dr. Sean Baker has a nice audio books, for the layman, called Carnivore diet. There is another book I read a while back, called carnivore code, and it's more specific on the biology, if you're so inclined. I appreciated a deep scientific dive, but sometimes people just want simple.
Dr. baker maintains a FB group called World Carnivore Tribe and it's great to find hundreds of anecdotal experiences from others, which is more trust worthy than corrupt science, imo.