I guess doctors are out of a job soon too.
(media.scored.co)
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If we understand what medicine really is, you would understand to never go to a doctor unless it's for a broken bone, stitches, gunshot.
Stay healthy by not eating veggies or following any advice from those fucking brainwashed idiots
The only real take there on this topic.
What the fuck, literally most people problems derivate from eating complex carbs and seed oilds.
Doctor my ass.
Sorry, not eating veggies?
My body feels significantly better when I have a steady incorporation of leafy greens
What's your diet like?
Do you take any supplements?
Thoughts on detoxes? Parasite cleanses?
My diet is enjoyable. It's great because the money I save on side dishes, bread, junk food, I can spend on wild caught fish, harvested wild animals, grass finished beef, etc.
I only added more than usual salt for the first 3 weeks, to help my body adjust to low sugar, so I had more electrolytes. No supplements.
I was debating colonics, but decided that since it ain't broke...don't f with it.
I think a parasite cleaning would be a good idea, but I do feel like since I have no sugar in my diet that the parasites are more easily controlled, but it's a guess. I think I will try a few rounds of ivertemtin one day. But again, nothing is broken, and I feel great (45 yrs old, lost 30 pounds without trying and it's stayed off)
No fruit?
Did you find higher in take of salt initially hellws with carb cravings?
Yes. I tried to balance an orange per day with my carnivore diet, but it lead to more fruit like blue berries and more cravings.
My second attempt I went pure lion diet for 4 weeks, then I introduced yogurt, cheese, milk. I still don't eat fruits and the cravings for carbs are pretty much gone.
I'm starting not to even recognize those things as food. The extra salt trick is in all the carnivore diet books, it helps get you over the fatigue hump. And that helped avoid the fruit that caused the cravings, so ya, salt indirectly helped.
If I remember right, it is because you will feel very weak when you don't have the usual load of sugars and electrolites you get from fruits veggies and snacks.
Now, I just use salt normally. My weight dropped a lot for 2 months, but is stable now, +30 from 230 to now about 198-202.
I feel like pork and chicken are both low energy meats, may e it's just because the sources are tortured and malnutrition...but wild boar, wild duck and turkey is awesome. I don't eat much egg whites, usually just throw it out unless I'm doing an omelet. Raw yokes (from pasture hens) are great snack.
Shit, now I'm just rambling