Today's PSA: Iodine
(media.conspiracies.win)
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I came across this post some years ago and started taking iodine. I never have trouble going to sleep, and sleep like a baby now. Changed my life.
I can tell the difference between 3 drops a day and 4, so clearly it was something I needed but am not getting in any other way.
Do you like Lugol's brand? I heard it was great for women struggling to get pregnant.
I just bought the cheapest thing I found, did zero research on either what kind of iodine or even what it was supposed to do. The substantial positive effect on my sleep was a complete and total surprise.
Personally, I'd just go cheap and work up from there. The stuff I use says 3 drops per day. I started at 1 drop/day and I'm up to 4 now just by playing around and watching the effects.
OMG! Those charley horse cramps in the middle of the night are brutal! I thought they were just dehydration but even when hydrated, they still happen.
Holy shit, you post the best stuff. Thanks for this. I just ordered an iodine supplement. I haven't taken one in 8-10 years.
thank you. i was going to do a big ass coffee table book of redpills I got from 4chan but the software/graphics is beyond me. i still have the folder, tho, and i hate not sharing it.
...and aparently someone else already did 4chan: The Book, at least in electronic form. https://archive.org/details/4chan-compendium/Gnothi%20Seauton%20-%20A%20Compendium%20of%204chan%E2%80%99s%20Redpills%20and%20Conspiracy%20Facts%20%5B4%5D/
Awesome, thanks for the link (trying to fully download / archive the PDF now). And yeah, graphics / layout work is really tedious and time-consuming.
I imagine it would be very difficult to publish a redpill coffee table book when all the publishing houses are owned by some of the very people the redpills implicate.
Amazon has a self-publishing platform that is pretty easy to use Their business practices suck ass, though, so I'm not inclined to use them anymore. Supposedly, Ingram Spark is pretty reliable as a self-publishing platform, but I've not used them.
This is soooooooo cool. Thanks for sharing. Would love to peak your folder as well!
Wow. 4 volumes with a sum of 2713 pages. Epic.
I'm going to lose several hours to this now. Thanks, man :-)
What product do you take?
To help answer the question, I like the iodine provided by the Health Ranger Store: Health Ranger's Nascent Iodine 1 fl oz (30ml) - 2% Strength (Cap - For Long Term Storage).
It is currently sold out. But he does have another product: Detoxadine (Nascent Atomic Iodine) 1oz (29.6ml). I have not taken this one, but I trust the source.
Lugols solution can be used as a stand in for potassium iodide in the event of a nuclear incident.
https://www.doomandbloom.net/potassium-iodide-alternatives/
Potassium iodide, in salt form - 1 tsp is roughly 1.3 grams KI, which equates to roughly 0.950 grams I.
More elemental iodine vs lugol's.
Basically yes. I take it- 12 drops. That thing that happens when you can’t think of a word. It doesn’t happen on iodine.
Depends on the concentration. One Dr I can’t remember his name took what my dilution is 20-30 drops a day. And it is a lot. I had to build up to it.
Take 50mg/day for a week or two and then back down to 12-24mg.
Iodine is pretty safe, they used to give it in multigram dosages. Of course do your own research, but the 50mg loading dosage is commonly recommended.
The traditional japanese diet gives about 12-24mg, so that's why it's a common daily dosage. If you compare the health problems between western and japanese diets, iodine is treatment for many...
I've heard that filtered water is what's causing diabetes because it removes micronutrients such as copper
Much more likely related to people with shit thyroids gaining too much weight. Fat accumulation leads to insulin resistance which becomes type II diabetes. For 99% of diabetics that is all there is to it.
Unless you are referring to type I diabetes which is an auto-immune condition possibly caused by vaccines.
Also copper is a common mineral found in all kinds of food, so we're probably alright.
Supposedly assists with insulin regulation
Interesting. Maybe glyphosate is chelating it out to some degree. But Iodine is still the elephant in the room. Japan has filtered water and all sorts of tech, but they eat a high iodine diet which we used to in the USA prior to the obesity epidemic.
'beetus been around longer than the widespread use of water filtering, but anything is possible.
PVC pipe (the old ones were copper)
PVC/PEX def contributes to the toxic load.
I wonder if there's a correlation between certain illnesses and office workers who work in a new building. I'm doing construction in a big, new building and on the floors where they're doing carpet the chem smell is almost to much to handle.
6mg Terrys iodine on the daily.
3-types combo.
there are crazy fucks that take 30... 60... 120mg.
Taking too much (like 50mg a day) can mess up your thyroid I've heard, but not certain.
I take a single drop of Lugol's 2% in water maybe 1-2x a week, which is plenty to avoid deficiency I'd imagine. Daily should be fine too though.
Seems to be a "goldilocks nutrient."
Yeah I take some like once a month due to the fact that I mostly use kosher salt and my GF is allergic to shellfish and hates seafood.
The dosage built into iodized salt is in micrograms, so for anyone relying on tablesalt for iodine will want to make sure they supplement or eat other iodine rich foods.
This is weapons grade @utism
Cretinism