Today's PSA: Iodine
(media.conspiracies.win)
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Yeah I take some like once a month due to the fact that I mostly use kosher salt and my GF is allergic to shellfish and hates seafood.
The dosage built into iodized salt is in micrograms, so for anyone relying on tablesalt for iodine will want to make sure they supplement or eat other iodine rich foods.