Because proper hydration is rare and most people don’t drink enough. Oxalates are easily managed if you avoid spinach specifically. You can replace the positive nutrients from spinach with numerous other foods that don’t have oxalates.
I see mainstream saying this all the time. But in my personal experience, its not just water but salt. I dont force myself to drink, I drink when I want to drink.
Anyway, WCB pulled that shit on me. Told me maybe I needed to drink more water. I had a chuckle.
My urine and blood tests have come back completely normal, including electrolytes.
Just the godamn phosphorous thats out of whack for some reason. Cant get help in this shit ass country of canada.
You’ll quickly die without salt. I add electrolyte drops (sodium, potassium, magnesium) to my water if I’m intermittent fasting. If I’m not fasting, I just get salt through food.
I don’t have a point, I’m simply stating my experiences, opinions and what works FOR ME. You can eat spinach all you want, I don’t care. You seem to really like it.
Because proper hydration is rare and most people don’t drink enough. Oxalates are easily managed if you avoid spinach specifically. You can replace the positive nutrients from spinach with numerous other foods that don’t have oxalates.
I see mainstream saying this all the time. But in my personal experience, its not just water but salt. I dont force myself to drink, I drink when I want to drink.
Anyway, WCB pulled that shit on me. Told me maybe I needed to drink more water. I had a chuckle.
My urine and blood tests have come back completely normal, including electrolytes.
Just the godamn phosphorous thats out of whack for some reason. Cant get help in this shit ass country of canada.
You’ll quickly die without salt. I add electrolyte drops (sodium, potassium, magnesium) to my water if I’m intermittent fasting. If I’m not fasting, I just get salt through food.
I don’t have a point, I’m simply stating my experiences, opinions and what works FOR ME. You can eat spinach all you want, I don’t care. You seem to really like it.
I did? That just means you can’t read. Probably too much spinach.
I have a multiple choice response for your consideration. Please let me know how you’d like me to respond to your post:
A. My balls taste like spinach. Have a taste.
B. Get fucked, spinach whore.
Which response will you choose?