6 posted 1 year ago by AlwaysOpen000 1 year ago by AlwaysOpen000 +7 / -1 40 comments share 40 comments share save hide report block hide replies
You’ll quickly die without salt. I add electrolyte drops (sodium, potassium, magnesium) to my water if I’m intermittent fasting. If I’m not fasting, I just get salt through food.