7 posted 3 years ago by AlwaysOpen000 3 years ago by AlwaysOpen000 +7 / -0 40 comments share 40 comments share save hide report block hide replies
You’ll quickly die without salt. I add electrolyte drops (sodium, potassium, magnesium) to my water if I’m intermittent fasting. If I’m not fasting, I just get salt through food.