I see mainstream saying this all the time. But in my personal experience, its not just water but salt. I dont force myself to drink, I drink when I want to drink.
Anyway, WCB pulled that shit on me. Told me maybe I needed to drink more water. I had a chuckle.
My urine and blood tests have come back completely normal, including electrolytes.
Just the godamn phosphorous thats out of whack for some reason. Cant get help in this shit ass country of canada.
You’ll quickly die without salt. I add electrolyte drops (sodium, potassium, magnesium) to my water if I’m intermittent fasting. If I’m not fasting, I just get salt through food.
I see mainstream saying this all the time. But in my personal experience, its not just water but salt. I dont force myself to drink, I drink when I want to drink.
Anyway, WCB pulled that shit on me. Told me maybe I needed to drink more water. I had a chuckle.
My urine and blood tests have come back completely normal, including electrolytes.
Just the godamn phosphorous thats out of whack for some reason. Cant get help in this shit ass country of canada.
You’ll quickly die without salt. I add electrolyte drops (sodium, potassium, magnesium) to my water if I’m intermittent fasting. If I’m not fasting, I just get salt through food.