Protein poisoning (also referred to colloquially as rabbit starvation, mal de caribou, or fat starvation) is an acute form of malnutrition caused by a diet deficient in fat and carbohydrates, where almost all bioavailable calories come from the protein in lean meat.
Are you serious? The link you gave literally states what I was saying: rabbit meat is low on fat and it still is 3.5g per 100g while shrimp is 10 times less - 0.3g per 100g. You don't get enough fats eating lean meat, let alone shrimp.
You need sufficient fats in your diet and carbs aren't a substitute.
You eat about 0.2g of fats per day from shrimp and another 0.4g from rice = 0.6g. A healthy adult requires 45–78 grams of fat each day - that's 100 times less fats than you require. I don't know how long you've been going like this but you're starving yourself.
Icebound Inuits consume no starches, which is one viable extreme. The other extreme is my method, which consumes minimal fat. Both are viable.
No they are not interchangeable. You can cut off all carbs (keto) but you can't cut off almost all fats. There's a limit on how low on fat you can get before getting malnutrition. Why? Because carbs are only used for energy while fats are essential building blocks for your body. You are not a plant. If you can't research the science behind that claim on your own there's no saving you. Sadly, one of the symptoms of fat starvation is brain function deterioration so you've entered a vicious cycle. Here's what your article says:
In Appian's Roman History, Volume I, Book VI: The Wars in Spain, Chapter IX, page 223, the author notes a multitude of Roman soldiers dying of severe diarrhea after eating mostly rabbits while besieging the city Intercatia in approx 150 B.C. Appian wrote:
... strange terror in the Roman camp. Their soldiers were sick from watching and want of sleep, and because of the unaccustomed food which the country afforded. They had no wine, no salt, no vinegar, no oil, but lived on wheat and barley, and quantities of venison and rabbits' flesh boiled without salt, which caused dysentery, from which many died.
They ate wheat (carbs) and lean meat (protein) but no fats and that made them sick.
A World War II-era Arctic survival booklet issued by the Flight Control Command of the United States Army Air Forces included this emphatic warning: "Because of the importance of fats, under no conditions limit yourself to a meat diet of rabbit just because they happen to be plentiful in the region where you are forced down. A continued diet of rabbit will produce rabbit starvation -- diarrhea will begin in about a week and if the diet is continued DEATH MAY RESULT."
Soldiers dying of dysentery during a siege is normal, stupid. They had no salt.
I knew you would go there and that's why I added the second quote where the caution is particularly about consuming fat - not salt or carbs. Dysentery has nothing to do with salt nor does diarrhea. Lack of salt can cause cramps, vomiting and nausea, not diarrhea.
I'm well aware. This method does not work with scallops, which have less than half the fat of shrimp.
Where do you get that info from? I've checked it and scallops contain about 0.6g fats in a 100g serving while shrimp is half that.
Are you serious? The link you gave literally states what I was saying: rabbit meat is low on fat and it still is 3.5g per 100g while shrimp is 10 times less - 0.3g per 100g. You don't get enough fats eating lean meat, let alone shrimp.
You need sufficient fats in your diet and carbs aren't a substitute.
You eat about 0.2g of fats per day from shrimp and another 0.4g from rice = 0.6g. A healthy adult requires 45–78 grams of fat each day - that's 100 times less fats than you require. I don't know how long you've been going like this but you're starving yourself.
No they are not interchangeable. You can cut off all carbs (keto) but you can't cut off almost all fats. There's a limit on how low on fat you can get before getting malnutrition. Why? Because carbs are only used for energy while fats are essential building blocks for your body. You are not a plant. If you can't research the science behind that claim on your own there's no saving you. Sadly, one of the symptoms of fat starvation is brain function deterioration so you've entered a vicious cycle. Here's what your article says:
They ate wheat (carbs) and lean meat (protein) but no fats and that made them sick.
I knew you would go there and that's why I added the second quote where the caution is particularly about consuming fat - not salt or carbs. Dysentery has nothing to do with salt nor does diarrhea. Lack of salt can cause cramps, vomiting and nausea, not diarrhea.
Where do you get that info from? I've checked it and scallops contain about 0.6g fats in a 100g serving while shrimp is half that.