There are enough proteins in shrimp, but the point is are there enough fats in it. Fats should make about a third of your caloric intake. Shrimps are very low in fats - 0.2g per 100g (as much as they have carbs).
You'll need to eat a shit ton of shrimp a day to not suffer malnutrition in the long run. Why not just use animal fat or olive oil and make your food taste much better beside not killing yourself with the diet?
Not enough fats. Eskimo diet consisted mainly of fat.
No, fats can be metabolized to ketones for energy use (ketogenesis), but carbs can never be a replacement for fats or proteins.
There are enough proteins in shrimp, but the point is are there enough fats in it. Fats should make about a third of your caloric intake. Shrimps are very low in fats - 0.2g per 100g (as much as they have carbs).
You'll need to eat a shit ton of shrimp a day to not suffer malnutrition in the long run. Why not just use animal fat or olive oil and make your food taste much better beside not killing yourself with the diet?