There are enough proteins in shrimp, but the point is are there enough fats in it. Fats should make about a third of your caloric intake. Shrimps are very low in fats - 0.2g per 100g (as much as they have carbs).
You'll need to eat a shit ton of shrimp a day to not suffer malnutrition in the long run. Why not just use animal fat or olive oil and make your food taste much better beside not killing yourself with the diet?
Protein poisoning (also referred to colloquially as rabbit starvation, mal de caribou, or fat starvation) is an acute form of malnutrition caused by a diet deficient in fat and carbohydrates, where almost all bioavailable calories come from the protein in lean meat.
Are you serious? The link you gave literally states what I was saying: rabbit meat is low on fat and it still is 3.5g per 100g while shrimp is 10 times less - 0.3g per 100g. You don't get enough fats eating lean meat, let alone shrimp.
You need sufficient fats in your diet and carbs aren't a substitute.
You eat about 0.2g of fats per day from shrimp and another 0.4g from rice = 0.6g. A healthy adult requires 45–78 grams of fat each day - that's 100 times less fats than you require. I don't know how long you've been going like this but you're starving yourself.
Not enough fats. Eskimo diet consisted mainly of fat.
No, fats can be metabolized to ketones for energy use (ketogenesis), but carbs can never be a replacement for fats or proteins.
There are enough proteins in shrimp, but the point is are there enough fats in it. Fats should make about a third of your caloric intake. Shrimps are very low in fats - 0.2g per 100g (as much as they have carbs).
You'll need to eat a shit ton of shrimp a day to not suffer malnutrition in the long run. Why not just use animal fat or olive oil and make your food taste much better beside not killing yourself with the diet?
Are you serious? The link you gave literally states what I was saying: rabbit meat is low on fat and it still is 3.5g per 100g while shrimp is 10 times less - 0.3g per 100g. You don't get enough fats eating lean meat, let alone shrimp.
You need sufficient fats in your diet and carbs aren't a substitute.
You eat about 0.2g of fats per day from shrimp and another 0.4g from rice = 0.6g. A healthy adult requires 45–78 grams of fat each day - that's 100 times less fats than you require. I don't know how long you've been going like this but you're starving yourself.
How is this not New Agey Humorism?
You were oddly triggered, plain rude and condescending to that son of a gun. Shrimp Derangement Syndrome.