Not really. Of course, it depends on particular type of mediation and how exactly you do it, but it is definitely not just a waste of time. It really does help to clear your mind. Also, if done correctly it might invoke some insights you'd never have in your usual state of mind. Not all benefits are obvious right away. Some of them might not reveal themselves during meditation, but only after it.
All in all, it really is not just staring at the wall. If you just stare at the wall and nothing else, then you do it incorrectly.
All does (act); each one within re-does (ex)...reaction implies the expression within action. Trying to "do" implies ones lack of self discernment and ones ignorance of origin.
From the Christian perspective...only God does, which allows each one within to respond to all done by God.
to clear your mind
Clarity isn't emptiness; but ones adaptation to all light aka purification.
usual state of mind
Usual implies the customary (usus) use of each exceptional mind. USURY by few is based upon USUAL response by many aka consensus farming.
Not all benefits are obvious right away
Right/reg - "to move in a straight line"... https://www.etymonline.com/word/right That's the only way (inception towards death) for being (life) aka how each bene (well-being) fit (to set) is being generated.
The corruption within what you wrote...NOT (nihilism) + BENEFITS (pluralism). Neither of which are beneficial to anyone but a chosen one.
Not really. Of course, it depends on particular type of mediation and how exactly you do it, but it is definitely not just a waste of time. It really does help to clear your mind. Also, if done correctly it might invoke some insights you'd never have in your usual state of mind. Not all benefits are obvious right away. Some of them might not reveal themselves during meditation, but only after it.
All in all, it really is not just staring at the wall. If you just stare at the wall and nothing else, then you do it incorrectly.
All does (act); each one within re-does (ex)...reaction implies the expression within action. Trying to "do" implies ones lack of self discernment and ones ignorance of origin.
From the Christian perspective...only God does, which allows each one within to respond to all done by God.
Clarity isn't emptiness; but ones adaptation to all light aka purification.
Usual implies the customary (usus) use of each exceptional mind. USURY by few is based upon USUAL response by many aka consensus farming.
Right/reg - "to move in a straight line"... https://www.etymonline.com/word/right That's the only way (inception towards death) for being (life) aka how each bene (well-being) fit (to set) is being generated.
The corruption within what you wrote...NOT (nihilism) + BENEFITS (pluralism). Neither of which are beneficial to anyone but a chosen one.