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13
Navigating the American healthcare system (www.bitchute.com)
posted 1 year ago by SystemGay 1 year ago by SystemGay +13 / -0
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– freedomlogic 5 points 1 year ago +5 / -0

Funny thing about these drugs, all they do is mimic how the body reacts to fasting.

The drugs tend to suppress a person’s appetite but to lose weight, you’ll still need to reduce your intake of desserts, sugar-sweetened beverages and fatty foods. And, of course, exercise is important to keep your body healthy.

You can literally do the same with fasting minus all the side effects.

https://www.healthline.com/nutrition/what-is-intermittent-fasting

Hunger is common but tends to be more of an issue for people who follow a pattern of fasting for an entire day, multiple times per week.

The more you fast, the less you will get that hunger feeling. I might think about being hungry but it usually passes. And that there is part of the problem with obesity. Were taught we have to eat 3 meals a day, but that is not true.

All I can do right now is the intermittent fasting, to scared to fast longer than 24 hours. My phosphorous is so fucking low, ive been gasping for breath again lately.

It was all that vitamin d I took, fucked me up good :(. My stupid ass did another round, about 2000 units a day for 2 weeks and I havent taken any in over 4 weeks. Im still not pooping right, I think im blocked or something lmao.

God lord all mercy let death come for me swift and quick. Ive never had problems pooping my entire life but the vitamin d sure fucked me up.

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– GoldenRatioed 1 point 1 year ago +1 / -0

Vitamin D is a hormone (incorrectly named a vitamin before realizing it was such)- so supplementing Vitamin D is a form of HRT. Best way to get it naturally is to sun your bare chest in direct sunlight for at least 15 minutes per day. Get lots of it during the spring-fall so you have enough on reserve during the winter to avoid Seasonal Affective Disorder.

Increase your fiber intake (specifically dark leafy greens) to likely improve your bowel situation.

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– Franky_F4F 1 point 1 year ago +1 / -0

Hmm how convenient that bigpharma made this.

Its gonna save alot of resourcezs if 80% of the population isnt 400pounds per piece anymore when the culling takes place

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– deleted 4 points 1 year ago +4 / -0

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