Phytoestrogens are plant based estrogen. Hops, an ingredient in beer is on of the strongest.
(stopdrinkingalcohol.com)
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There is a doctor guy on Youtube (forgot his name) who avoided all potential estrogenic things like soy/beer/plastic/chemical hygiene products/etc for a month or something. His T level went up to mid-high from mid-low.
I personally avoid soy/beer, use glass/stainless containers, wash body/clothes with soap and never use certain deodorants. Those things matter. Some people may say "everything is moderation!!!" but the accumulation of moderation is an excess.
Some random guy on youtube is all the evidence I need!
Did you fucking seriously link to a book on Amazon?
Is this a joke?
He doesn't need to link to a source.
Factdigger has integrity, unlike you and the lying Jew news you collect your lies from.
Oddly enough, some days I get irritated when people link videos. You don't have to purchase the book, you can use the blurb to find keywords, check it out from a library, or download it.