Do you prefer things from a western or eastern perspective?
Western: check out Energy Work by Robert Bruce he’s got a great “system” that he explains well through “tactile imagery”
Eastern: check out Qi-Gong Empowerment: A Guide to Medical, Taoist, Buddhist, and Wushu Energy Cultivation by Liang and Wu
Should be PDFs of both at your digital library of choice. I went through both at the same time, which was an interesting experience in its own right.
Likewise I’ll always recommend The Magus of Java on this subject, an excellent merging of West and East as a Greek mechanical engineer seeks out and trains under John Chang (from the video I always link) for 10 years, relaying his experiences and the lessons he had managed to learn.
Probably should look into it more, honestly.
Do you prefer things from a western or eastern perspective?
Western: check out Energy Work by Robert Bruce he’s got a great “system” that he explains well through “tactile imagery”
Eastern: check out Qi-Gong Empowerment: A Guide to Medical, Taoist, Buddhist, and Wushu Energy Cultivation by Liang and Wu
Should be PDFs of both at your digital library of choice. I went through both at the same time, which was an interesting experience in its own right.
Likewise I’ll always recommend The Magus of Java on this subject, an excellent merging of West and East as a Greek mechanical engineer seeks out and trains under John Chang (from the video I always link) for 10 years, relaying his experiences and the lessons he had managed to learn.
Java...I wonder if they use coffee in part...
Coffee seems to get energy flowing for sure.