I have a really good diet 😜 - didn't have low energy, or libido or anything .... Does.t involve many companies to make....has eggs...meat,...yeah...can't complain. Good shape, good muscle tone, etc...spent a few years on it....more than a couple weeks....so yeah..
Yeah....you don't know what your doing or eating or anything....you claim to have found something out...but provided not a single reason for it...
What benefits have you even seen???? Huh?
What about your previous diet? What did you cut off? What is your diet? Why the change? Or desire to change?
Real things you would have provided if this post was useful....
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And no...I don't care to watch some influencer you are promoting....sorry you cannot summarize you don't know shit imo..
You said vague things....energy up...so...you could have been depressed from the sugar of Christmas....relax
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Secondly...how about...a recipe that isn't a mix of a bunch of hormones....yeah milk is all good except that most people cannot stomach it....
3 months.....then talk
That is how long diets take to have real impacts.....
SCISSOR EACH OTHER.
I have a really good diet 😜 - didn't have low energy, or libido or anything .... Does.t involve many companies to make....has eggs...meat,...yeah...can't complain. Good shape, good muscle tone, etc...spent a few years on it....more than a couple weeks....so yeah..
Y'ALL CERTIFIED LESBIENS.
I APPROVE OF THIS.