Garlic tea? That’s called soup. Why don’t y’all just cook good food with garlic and cut out the middle man?
Here’s what I’ve put fresh garlic in these past two weeks:
Homemade: curry, chimichurri, hummus, I cook steaks with fresh garlic, soup, pasta, quinoa, rice
I smash garlic but I’d never drink garlic water unless it was the broth of a soup I’m eatin lol
My healthy diet and exercise includes fresh garlic on my skillet with grass fed butter to cook up my steak. Fuck garlic water boys let’s just learn how to cook better with real food.
For sure, and I was thinking about this since the thread last week about fasting.
My diet isnt the greatest, but my blood tests say im perfectly healthy, except for the phosphorous and gout which was caused by taking beta blockers while having an acute kidney injury. Doctors keep telling me that betablockers cant cause gout. Jesus christ these people are idiots here in atlantic canada.
Metoprolol use is associated with elevated serum uric acid (SUA) levels and an increased risk of gout among African Americans with hypertension-related chronic kidney disease (CKD), according to a new study
Im not black so I guess its impossible for me? But if you read the study it says..
Finally, our study population was limited to African American adults with nondiabetic kidney disease attributed to hypertension. These exclusions should be considered when applying the results of this study in clinical practice. However, our findings of the effects of beta blockers on uric acid were similar to European trials of predominantly Caucasian participants, making generalizability to other populations, e.g. Hispanic or Asian populations, likely.
I get poisoned with refrigerant from a shitty job, denied medical help, the lowest I seen my resting blood pressure was 160/100, thats the lowest any doctor measured it during that 7 months. Cardiologist caught me at 200/110->170/110 after 20 minutes. My blood pressure was hitting 200/160 at night when I started experiencing the irregular heartbeat and all they did was give me blood pressure medication even though I told them it was doing nothing to help me. Assholes.
I figured I had some kind of kidney injury but no one would take me seriously. Ive been begging wcb for help for 3 years. They just keep telling me freon cant do that so they dont have to help me, or even test the air to determine exactly how much I was being exposed to. What fucking assholes. The medical system is broke in canada and I am tired of seeing a different walk in doctor about the issue. I think at this point Ive absolved myself to death.
I didnt even know I had gout for 2 years. I thought my stiff hands were from working and wearing gloves that were to small because most males in nova scotia are tiny and business's here only stock large gloves, not the extra large ones. It was when I started experiencing gout in my foot and thigh that I realized what was happening. Took another year for me to figure out the betablockers were likely fucking my kidneys up. Jesus christ.
My diet is not horrible, I also intermittent fast on a daily basis for the last 20 years. My problem is I love food and I like that dopamine rush from food so I end up eating more calories than I need. Like i said blood tests are average except for the gout and the low phosphorous. Doctors have no fucking CLUE. Its like when I was a teenager experiencing weird auto immune shit. Doctors just scratch their head and go, we dont know, theres nothing we can do!
But we put to much blame on the individual. Ahh yes its your fault for not preparing your meals from scratch, buying junk, etc.
When we should be blaming people like the FDA who give us food guidelines based on profit needs. Or allow corporations to sell us chemical's and preservatives under the guise of "food". In a perfect world, mcdonalds would never be legally allowed to sell you a burger made from thousands of cow scraps washed in ammonia.
In the city urban core, it may actually be cheaper to buy everything processed and chocked full of preservatives because there is a retarded ass markup on what people consider "healthy food".
Then we overwork people to the bone, when both parents have to work. Its hard to find the time and energy to have a home made meal every night. The system is fucking rigged, hard. The only people coming out on top are the rich who can afford to hire people to do their cooking for them and grow their gardens while they live their lives carefree on the backs of what I consider slave labor at this point.
This society is not built for the individual's happiness, we are viewed as disposable pieces of equipment.
Olive oil is very good for you period. Its one of the good fats, so I wouldnt feel guilty about using it.
I use it instead of vegetable oil for everything(Stay away from the hydrogenated oils, your body doesnt like em). They say you cant, but I just cook on a little lower heat so it doesnt burn.
I also use olive oil in place of butter when it comes to frying. Butter isnt considered a healthy fat, but I do consume butter over again hydrogenated oils, like margarine.
You can use it for about everything lol.
For meatloaf I will fry red/green/yellow peppers first in a tablespoon or two of olive oil, then onions after they soften, then throw in garlic at the end because its very easy to burn. Set it aside let it cool and mix it in with your meatloaf/meatball mixture. The vegetables make it very very tasty.
If youve never made pizza before, its worth trying. Super simple to do (hardest part is forming the dough) and again I use olive oil, while most pizza places uses vegetable/olive oil mix to save costs. You can also take the extra step of infusing the oil with garlic before making your dough, I dont know how much of the health benefits you would get from just infusion though. But by making your own dough and pizzas it will be for sure a little healthier.
Alot of chicken marinades are made with olive oil and garlic. Many people like using a garlic press to turn it into a paste as its easier to mix into liquids this way.
Really you can use it in anything you wanted to. Pairs great with chicken/pork and earthy vegetables like potatoes, wild rice, and lentils.
Olive oil is great, butter, clarified butter, tallow, ghee, and lard are superior though.
Saying butter isn’t considered a healthy fat while the same scientists are telling you to eat bugs and human remains. Organic quality animal fat beats everything.
I find this hard to believe. If you dont eat garlic on a regular basis, its very strong and powerful, like peppers. But once your body acclimates to it, it barely phases you...
Yes, but you are destroying a lot of your beneficial gut bacteria. It's a known anti-bacterial. This has consequences. You will find out if you do it for years. Hell, I did :-D
Garlic tea? That’s called soup. Why don’t y’all just cook good food with garlic and cut out the middle man?
Here’s what I’ve put fresh garlic in these past two weeks: Homemade: curry, chimichurri, hummus, I cook steaks with fresh garlic, soup, pasta, quinoa, rice
I smash garlic but I’d never drink garlic water unless it was the broth of a soup I’m eatin lol
Healthy diet and exercise will always prevail over the one trick doctors hate.
My healthy diet and exercise includes fresh garlic on my skillet with grass fed butter to cook up my steak. Fuck garlic water boys let’s just learn how to cook better with real food.
For sure, and I was thinking about this since the thread last week about fasting.
My diet isnt the greatest, but my blood tests say im perfectly healthy, except for the phosphorous and gout which was caused by taking beta blockers while having an acute kidney injury. Doctors keep telling me that betablockers cant cause gout. Jesus christ these people are idiots here in atlantic canada.
Im not black so I guess its impossible for me? But if you read the study it says..
I get poisoned with refrigerant from a shitty job, denied medical help, the lowest I seen my resting blood pressure was 160/100, thats the lowest any doctor measured it during that 7 months. Cardiologist caught me at 200/110->170/110 after 20 minutes. My blood pressure was hitting 200/160 at night when I started experiencing the irregular heartbeat and all they did was give me blood pressure medication even though I told them it was doing nothing to help me. Assholes.
I figured I had some kind of kidney injury but no one would take me seriously. Ive been begging wcb for help for 3 years. They just keep telling me freon cant do that so they dont have to help me, or even test the air to determine exactly how much I was being exposed to. What fucking assholes. The medical system is broke in canada and I am tired of seeing a different walk in doctor about the issue. I think at this point Ive absolved myself to death.
I didnt even know I had gout for 2 years. I thought my stiff hands were from working and wearing gloves that were to small because most males in nova scotia are tiny and business's here only stock large gloves, not the extra large ones. It was when I started experiencing gout in my foot and thigh that I realized what was happening. Took another year for me to figure out the betablockers were likely fucking my kidneys up. Jesus christ.
My diet is not horrible, I also intermittent fast on a daily basis for the last 20 years. My problem is I love food and I like that dopamine rush from food so I end up eating more calories than I need. Like i said blood tests are average except for the gout and the low phosphorous. Doctors have no fucking CLUE. Its like when I was a teenager experiencing weird auto immune shit. Doctors just scratch their head and go, we dont know, theres nothing we can do!
But we put to much blame on the individual. Ahh yes its your fault for not preparing your meals from scratch, buying junk, etc.
When we should be blaming people like the FDA who give us food guidelines based on profit needs. Or allow corporations to sell us chemical's and preservatives under the guise of "food". In a perfect world, mcdonalds would never be legally allowed to sell you a burger made from thousands of cow scraps washed in ammonia.
In the city urban core, it may actually be cheaper to buy everything processed and chocked full of preservatives because there is a retarded ass markup on what people consider "healthy food".
Then we overwork people to the bone, when both parents have to work. Its hard to find the time and energy to have a home made meal every night. The system is fucking rigged, hard. The only people coming out on top are the rich who can afford to hire people to do their cooking for them and grow their gardens while they live their lives carefree on the backs of what I consider slave labor at this point.
This society is not built for the individual's happiness, we are viewed as disposable pieces of equipment.
I have started eating more garlic and now Pelosi recoils in fright when I walk up to her. The cross I wear probably helps too.
There is a soy free braggs liquid aminos too. I get the braggs coconut aminos and it tastes better and doesn’t give anyone estrogen
It is delicious.
Olive oil is very good for you period. Its one of the good fats, so I wouldnt feel guilty about using it.
I use it instead of vegetable oil for everything(Stay away from the hydrogenated oils, your body doesnt like em). They say you cant, but I just cook on a little lower heat so it doesnt burn.
I also use olive oil in place of butter when it comes to frying. Butter isnt considered a healthy fat, but I do consume butter over again hydrogenated oils, like margarine.
You can use it for about everything lol.
For meatloaf I will fry red/green/yellow peppers first in a tablespoon or two of olive oil, then onions after they soften, then throw in garlic at the end because its very easy to burn. Set it aside let it cool and mix it in with your meatloaf/meatball mixture. The vegetables make it very very tasty.
If youve never made pizza before, its worth trying. Super simple to do (hardest part is forming the dough) and again I use olive oil, while most pizza places uses vegetable/olive oil mix to save costs. You can also take the extra step of infusing the oil with garlic before making your dough, I dont know how much of the health benefits you would get from just infusion though. But by making your own dough and pizzas it will be for sure a little healthier.
Alot of chicken marinades are made with olive oil and garlic. Many people like using a garlic press to turn it into a paste as its easier to mix into liquids this way.
Really you can use it in anything you wanted to. Pairs great with chicken/pork and earthy vegetables like potatoes, wild rice, and lentils.
Olive oil is great, butter, clarified butter, tallow, ghee, and lard are superior though.
Saying butter isn’t considered a healthy fat while the same scientists are telling you to eat bugs and human remains. Organic quality animal fat beats everything.
I drink a cup of steeped, cracked cloves with indigenous honey after my first cup of coffee daily.
DrEricBerg is an amazing resource, but he simplifies way too many complex issues down to one causation or fix.
You can also overdose on garlic and really make yourself dysbiotic.
You've been warned.
I find this hard to believe. If you dont eat garlic on a regular basis, its very strong and powerful, like peppers. But once your body acclimates to it, it barely phases you...
Yes, but you are destroying a lot of your beneficial gut bacteria. It's a known anti-bacterial. This has consequences. You will find out if you do it for years. Hell, I did :-D