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posted 3 years ago by GOBLIN7 3 years ago by GOBLIN7 +22 / -1
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– Lehh 5 points 3 years ago +5 / -0

Healthy diet and exercise will always prevail over the one trick doctors hate.

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– MO-Carpenter 4 points 3 years ago +4 / -0

My healthy diet and exercise includes fresh garlic on my skillet with grass fed butter to cook up my steak. Fuck garlic water boys let’s just learn how to cook better with real food.

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– freedomlogic 1 point 3 years ago +1 / -0

For sure, and I was thinking about this since the thread last week about fasting.

My diet isnt the greatest, but my blood tests say im perfectly healthy, except for the phosphorous and gout which was caused by taking beta blockers while having an acute kidney injury. Doctors keep telling me that betablockers cant cause gout. Jesus christ these people are idiots here in atlantic canada.

Metoprolol use is associated with elevated serum uric acid (SUA) levels and an increased risk of gout among African Americans with hypertension-related chronic kidney disease (CKD), according to a new study

Im not black so I guess its impossible for me? But if you read the study it says..

Finally, our study population was limited to African American adults with nondiabetic kidney disease attributed to hypertension. These exclusions should be considered when applying the results of this study in clinical practice. However, our findings of the effects of beta blockers on uric acid were similar to European trials of predominantly Caucasian participants, making generalizability to other populations, e.g. Hispanic or Asian populations, likely.

I get poisoned with refrigerant from a shitty job, denied medical help, the lowest I seen my resting blood pressure was 160/100, thats the lowest any doctor measured it during that 7 months. Cardiologist caught me at 200/110->170/110 after 20 minutes. My blood pressure was hitting 200/160 at night when I started experiencing the irregular heartbeat and all they did was give me blood pressure medication even though I told them it was doing nothing to help me. Assholes.

I figured I had some kind of kidney injury but no one would take me seriously. Ive been begging wcb for help for 3 years. They just keep telling me freon cant do that so they dont have to help me, or even test the air to determine exactly how much I was being exposed to. What fucking assholes. The medical system is broke in canada and I am tired of seeing a different walk in doctor about the issue. I think at this point Ive absolved myself to death.

I didnt even know I had gout for 2 years. I thought my stiff hands were from working and wearing gloves that were to small because most males in nova scotia are tiny and business's here only stock large gloves, not the extra large ones. It was when I started experiencing gout in my foot and thigh that I realized what was happening. Took another year for me to figure out the betablockers were likely fucking my kidneys up. Jesus christ.

My diet is not horrible, I also intermittent fast on a daily basis for the last 20 years. My problem is I love food and I like that dopamine rush from food so I end up eating more calories than I need. Like i said blood tests are average except for the gout and the low phosphorous. Doctors have no fucking CLUE. Its like when I was a teenager experiencing weird auto immune shit. Doctors just scratch their head and go, we dont know, theres nothing we can do!

But we put to much blame on the individual. Ahh yes its your fault for not preparing your meals from scratch, buying junk, etc.

When we should be blaming people like the FDA who give us food guidelines based on profit needs. Or allow corporations to sell us chemical's and preservatives under the guise of "food". In a perfect world, mcdonalds would never be legally allowed to sell you a burger made from thousands of cow scraps washed in ammonia.

In the city urban core, it may actually be cheaper to buy everything processed and chocked full of preservatives because there is a retarded ass markup on what people consider "healthy food".

Then we overwork people to the bone, when both parents have to work. Its hard to find the time and energy to have a home made meal every night. The system is fucking rigged, hard. The only people coming out on top are the rich who can afford to hire people to do their cooking for them and grow their gardens while they live their lives carefree on the backs of what I consider slave labor at this point.

This society is not built for the individual's happiness, we are viewed as disposable pieces of equipment.

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