I came across some info a few months ago that one reasons people in the west are getting so fat, and having so many other health related issues, is that our modern diet has way too much Omega-6 fats and too little Omega-3 fats. Most traditional/healthy diets have close to a 1 to 1 ratio of Omega 6 to 3. However, the western diet is around 16 to 1. Sources of Omega 6 fats mostly comes from seed and vegetable oils (like soy, canola, corn, and sunflower) that are used in heavily processed foods. Healthier oils are coconut, avocado, olive, butter, and lard. Additionally, grass fed meat products (meat, eggs, milk, butter, etc.) is also higher in Omega 3 fats, but since factory farming has taken over most animals are fed a grain diet, which makes them higher in Omega 6 fats.
Solution: stop eating processed foods, use healthier oils, and buy grass fed animal products.
I came across some info a few months ago that one reasons people in the west are getting so fat, and having so many other health related issues, is that our modern diet has way too much Omega-6 fats and too little Omega-3 fats. Most traditional/healthy diets have close to a 1 to 1 ratio of Omega 6 to 3. However, the western diet is around 16 to 1. Sources of Omega 6 fats mostly comes from seed and vegetable oils (like soy, canola, corn, and sunflower) that are used in heavily processed foods. Healthier oils are coconut, avocado, olive, butter, and lard. Additionally, grass fed meat products (meat, eggs, milk, butter, etc.) is also higher in Omega 3 fats, but since factory farming has taken over most animals are fed a grain diet, which makes them higher in Omega 6 fats.
Solution: stop eating processed foods, use healthier oils, and buy grass fed animal products.
Link discussing all this: https://www.healthline.com/nutrition/optimize-omega-6-omega-3-ratio#TOC_TITLE_HDR_6
Some of those aren't so bad.
Bamboo cellulose, for example. Filler but not really anything bad.
I would eat this before I tried another Bill Burger....
HONEST KITCHEN BEEF DOG FOOD
Beef, potatoes, peas, beef liver, lentils, carrots, ground flaxseed, eggs, broccoli, pumpkin, apples, salmon oil, natural beef flavor, coconut oil, kale, chia seed.
In 2021 Jenna Jameson and Jenny McCarthy are the voices of sound logic in society.
i once asked "where do they get the heme"?
i kept asking and nobody seemed to know so i decided to abort the investigation.
Water, Soy Protein Concentrate, Coconut Oil, Sunflower Oil, Natural Flavors, 2% Or Less Of: Potato Protein, Methylcellulose, Yeast Extract, Cultured Dextrose, Food Starch Modified, Soy Leghemoglobin, Salt, Mixed Tocopherols (Antioxidant), Soy Protein Isolate, Vitamins and Minerals.
I mean, dog food does have soy and soy protein, so I guess she's technically correct.