16 Eat Poison (media.conspiracies.win) Health posted 303 days ago by Questionable 303 days ago by Questionable +18 / -2 25 comments download share 25 comments share download save hide report block hide replies
Bread is fine if you freshly mill it. When you remove the germ (nutritious fat yolk portion) is when you have to reintroduce minerals and vitamins back into the flour in order to prevent serious nutrient deficiencies.