ran across this vitamin a toxicity idea originating from dr garrett smith.
basically the claim is too much vitamin a can become toxic as the liver can't absorb diets with high amounts, and it slowly builds up an leads to other problems, interfering w/ liver function, fat storage/regulation, inflammation, autoimmune disease, etc.
many popular "healthy" diets often incorporate high amounts of vitamin a, from meat based paleo ketosis type diets, to 'ancestral' diets with high amounts of offal, to plant-based 'eat the rainbow' type diets high in nightshades.
bill gates was investing in gmo rice and bananas that specifically added vitamin a, claiming that the third world is going blind because they don't have enough vitamin a (and we know his intent is to poison and control the world).
You can absolutely poison yourself with too much vitamin A. The popular medicine accutane that’s used to treat acne is basically just mega dosing you with vitamin A. You need to have your liver function carefully monitored the whole time you’re on it and it comes with a host of very nasty side effects. Vitamin A falls under the category of fat soluble vitamins. Unlike water soluble vitamins, you store any excess in your fatty tissue. Eventually, if you run out of room in your body to store the excess vitamins, you will begin to experience symptoms of hypervitaminosis until you stop the exposure and allow your body to burn through its excess stores.
ALL THINGS IN MODERATION...and so goes it for VIT A ... it DOES bio-accumulate and, thus, WILL cause liver problems...if "overdone" and/or over used. Folks who don't do their "research" are just asking for problems...and Big Pharma would LOVE to control EVERYTHING...including the propoganda about the benefits of supplementation.
Again, ALL THINGS IN MODERATION !!!
Not enough of certain vitamins can cause many known diseases, but you can overdo it with vitamins and minerals too and that'll cause problems too. For instance my sister had a hard time sleeping years ago and she finally concluded that it was because she was taking too much vitamin A. Now days eating right and not poisoning yourself with commercial food products requires a college degree. It's everything I can do to avoid high fructose corn syrup......
haha. that liver king influencer dude literally tells people to eat a pound of liver a day.
lack probably not an issue in western diets.
he's got 1.8 million followers. probably a few actually doing what he tells them. which is sort of the point
the point or question was do the people who poison most mainstream food and water supply, also poison the highly promoted "healthy" alternatives, basically like controlled opposition. or maybe why we wouldn't expect they would, when that's how they control other areas. agree, not sure if vit a toxicity is as bad as being argued, though we do know too much of anything is bad. personally had problems with having a lot of nightshade type vegetables containing vitamin a among other things.
There's an easy way to find out. Have you tried it?