I've had vit D deficancy. I thought I was dying of cancer. That's not flu symptoms. I also had it in the middle of a summer that was too hot for me to do my usual outdoor activities.
Most people have low vit D year round because they have poor diets. Not accusing you, just saying its an average. Illness is caused by enviromental factors, food, air, water, toxins in our homes, at work, etc.
Ya, i know that it sounds crazy. I had to read more than a couple scientific investigative books before i was fully convinced.
I got it a few years back when there was all that noise about people not needing to take vitamins, and it was a waste of money. Turns out all those fuckers were liars
Well, mutli vitamins arent as helpful as just eating clean, non toxic foods. What really blew my mind was researching the carnivore diet. Plants are bad for us.
You can benefit from.some vitamins, but you have to know what you are takingn and why
The study that showed that the blood type diet has SOME validity was removed. I always failed the Atkins diet, I got sick. Perfectly great as a vegan. Guess who's blood type works best as a vegan?
I've had vit D deficancy. I thought I was dying of cancer. That's not flu symptoms. I also had it in the middle of a summer that was too hot for me to do my usual outdoor activities.
Most people have low vit D year round because they have poor diets. Not accusing you, just saying its an average. Illness is caused by enviromental factors, food, air, water, toxins in our homes, at work, etc.
Ya, i know that it sounds crazy. I had to read more than a couple scientific investigative books before i was fully convinced.
I got it a few years back when there was all that noise about people not needing to take vitamins, and it was a waste of money. Turns out all those fuckers were liars
Well, mutli vitamins arent as helpful as just eating clean, non toxic foods. What really blew my mind was researching the carnivore diet. Plants are bad for us.
You can benefit from.some vitamins, but you have to know what you are takingn and why
The study that showed that the blood type diet has SOME validity was removed. I always failed the Atkins diet, I got sick. Perfectly great as a vegan. Guess who's blood type works best as a vegan?