No, not at all, it is 600-1000ui. If taken in excess of that for long periods has very adverse affects. Stopping your body's ability to produce calcium, bone disease, cancer, muscle pain. While overloading the kidneys causing collapse, or more immediate kidney stones.
Overdosing on excessive amounts of vitamins immediately cause the shits, sometimes uncontrollable pooing where you fart blast that shit out, defiling a toilet like a volcanic eruption, or vomiting, dizziness, fatigue, muscle pain, headaches, and stomach aches.
Food provides a portion of your vitamin and mineral intake. Exceeding the dosage of supplements becomes quite problematic towards your immediate digestion. Long term overdosage is poisonous.
No, not at all, it is 600-1000ui. If taken in excess of that for long periods has very adverse affects. Stopping your body's ability to produce calcium, bone disease, cancer, muscle pain. While overloading the kidneys causing collapse, or more immediate kidney stones.
Overdosing on excessive amounts of vitamins immediately cause the shits, sometimes uncontrollable pooing where you fart blast that shit out, defiling a toilet like a volcanic eruption, or vomiting, dizziness, fatigue, muscle pain, headaches, and stomach aches.
Food provides a portion of your vitamin and mineral intake. Exceeding the dosage of supplements becomes quite problematic towards your immediate digestion. Long term overdosage is poisonous.
That’s a very detailed description.
Fartnado, or a gravvy tsunami? Don't overdose on supplements.