This is probably a general overview one that kinda touches on the major culprits (Link). It’s mostly scents and plastics. So plastic packaging (particularly plastics that get hot food touching them), certain deodorants, certain soaps, certain colognes. Women’s makeup apparently and receipt paper/ink are really bad too.
All those things can kill your testosterone. Literally feminizing you drop by drop.
Buy some Pyrex glass containers for your food storage instead of plastic containers. Put your hot coffee in metal glass or ceramic type containers not plastic and for sure not polystyrene foam containers.
Just avoid hot food+plastic/polystyrene foam predominately. Use phthalates free soaps and deodorant.
Can I ask where you found out what products to avoid?
This is probably a general overview one that kinda touches on the major culprits (Link). It’s mostly scents and plastics. So plastic packaging (particularly plastics that get hot food touching them), certain deodorants, certain soaps, certain colognes. Women’s makeup apparently and receipt paper/ink are really bad too.
All those things can kill your testosterone. Literally feminizing you drop by drop.
Buy some Pyrex glass containers for your food storage instead of plastic containers. Put your hot coffee in metal glass or ceramic type containers not plastic and for sure not polystyrene foam containers.
Just avoid hot food+plastic/polystyrene foam predominately. Use phthalates free soaps and deodorant.
Anything plastic is a good start