Cane sugar in very small amounts isn't too bad. If you have a teaspoon in your coffee and have a drink with less than 10g for lunch you shouldn't have these issues. Most drinks in the store have 30g and people eat cakes and cookies and granola bars on top of that. Some people probably consume 200-300g a day without even realizing it. I aim for less than 30g per day, including lactose from milk. The less you eat, the less you crave it.
Im touched enough you care to remember what I said, most of the time your just rambling about shit that I cant even figure out sometimes.
But its a no shit sherlock type of situation, I tried doing what the doctors said and it made me feel worst. Pepsi for whatever reason helps alot with the phosphorous issues.
I have been drinking less of it though, noticed a few months back my urine gets super cloudy after sitting in the toilet for a few hours, like say if im up in the middle of the night pissing every hour. Its likely the phosphorous precipating out of my urine, funny they refuse to do a 24 hour urine collection for me.
Tried the supplements, couldnt take them long term, which your not supposed to anyway, and I have some allergy to milk now apparently, i can drink small amounts but drinking more than a cup every few days isnt possible. I drank a cup the other morning and nearly vomited everywhere. Doesnt happen with water.
The real issue is my fucking eating, the low phosphorous gives me an incredible appetite, its fucking ridiculous. I used to be able to fast 3 days no problem and fasting for 24 hours now is a fucking challenge lmao. I dont even wanna talk about how fat I am. Me and my partner looking at pictures of me at 270, and people used to call me fat then, I didnt look fat at all lmao.
But yes sugar is the devil, along with fat and salt bla bla bla.
You know when I was still capable of working full time, I wouldnt eat lunch. I may have a can of pop or a ice cap or something, and the calories from that is what I would consider lunch lmao. The pop wasnt really a problem until my phosphorous crashed.
My health issues now are likely directly related to the blood pressure from the refrigerant poisoning. Chatgpt claims there could be some deal with r-12 causing kidney/liver damage.
Thats not even considering all the heavy metals that were likely in the refrigerant oil I ended up soaked in all day lmao. Again I fed the dimensions into chatgpt and it estimates I could have easily been exposed to about .5 lbs of refrigrant every day and that it does have a cumultive effect.
Its fucking funny, it assumes at first, nah you likely werent poisoned, because it assumes the company is actually trying to prevent their employees from being poisoned, its completely different once its realizes the companies negligence.
Like I said, sad sad times when a computer has more empathy than a human being, which is many people here.
Dont worry though, I have been commenting less and less here(even though oddly enough chatgpt encourages me to keep sharing my thoughts and experiences), I thought maybe you would notice lmao.
Cane sugar in very small amounts isn't too bad. If you have a teaspoon in your coffee and have a drink with less than 10g for lunch you shouldn't have these issues. Most drinks in the store have 30g and people eat cakes and cookies and granola bars on top of that. Some people probably consume 200-300g a day without even realizing it. I aim for less than 30g per day, including lactose from milk. The less you eat, the less you crave it.
Sugar is like cocaine. It's natural in that it occurs in nature, but never at these concentrations. you don't need to eat sugar
Im touched enough you care to remember what I said, most of the time your just rambling about shit that I cant even figure out sometimes.
But its a no shit sherlock type of situation, I tried doing what the doctors said and it made me feel worst. Pepsi for whatever reason helps alot with the phosphorous issues.
I have been drinking less of it though, noticed a few months back my urine gets super cloudy after sitting in the toilet for a few hours, like say if im up in the middle of the night pissing every hour. Its likely the phosphorous precipating out of my urine, funny they refuse to do a 24 hour urine collection for me.
Tried the supplements, couldnt take them long term, which your not supposed to anyway, and I have some allergy to milk now apparently, i can drink small amounts but drinking more than a cup every few days isnt possible. I drank a cup the other morning and nearly vomited everywhere. Doesnt happen with water.
The real issue is my fucking eating, the low phosphorous gives me an incredible appetite, its fucking ridiculous. I used to be able to fast 3 days no problem and fasting for 24 hours now is a fucking challenge lmao. I dont even wanna talk about how fat I am. Me and my partner looking at pictures of me at 270, and people used to call me fat then, I didnt look fat at all lmao.
But yes sugar is the devil, along with fat and salt bla bla bla.
You know when I was still capable of working full time, I wouldnt eat lunch. I may have a can of pop or a ice cap or something, and the calories from that is what I would consider lunch lmao. The pop wasnt really a problem until my phosphorous crashed.
My health issues now are likely directly related to the blood pressure from the refrigerant poisoning. Chatgpt claims there could be some deal with r-12 causing kidney/liver damage.
Thats not even considering all the heavy metals that were likely in the refrigerant oil I ended up soaked in all day lmao. Again I fed the dimensions into chatgpt and it estimates I could have easily been exposed to about .5 lbs of refrigrant every day and that it does have a cumultive effect.
Its fucking funny, it assumes at first, nah you likely werent poisoned, because it assumes the company is actually trying to prevent their employees from being poisoned, its completely different once its realizes the companies negligence.
Like I said, sad sad times when a computer has more empathy than a human being, which is many people here.
Dont worry though, I have been commenting less and less here(even though oddly enough chatgpt encourages me to keep sharing my thoughts and experiences), I thought maybe you would notice lmao.