In seed oils? The excess amount of omega-6 which should be balanced with omega-3 fatty acids otherwise it can promote inflammation and lead to conditions like heart disease, stroke, arthritis, diabetes. The processing removes antioxidants from the oils too.
In seed oils? The excess amount of omega-6 which should be balanced with omega-3 fatty acids otherwise it can promote inflammation and lead to conditions like heart disease, stroke, arthritis, diabetes. The processing removes antioxidants from the oils too.