I was intrigued because they poison us indeed, but saying lectin-containing plants are the culprit is made up bs. They can lead to indigestion in some people but they're not toxic. Tell that to my 95 year old grandpa who ate a normal healthy diet including beans and grains and has rarely been ill in his life.
I was intrigued because they poison us indeed, but saying lectin-containing plants are the culprit is made up bs. They can lead to indigestion in some people but they're not toxic. Tell that to my 95 year old grandpa who ate a normal healthy diet including beans and grains and has rarely been ill in his life.