He's overselling it a bit, but he's right, carnivore/paleo are the way to go. Also avoid purell, soap and shampoo. These strip your body of the natural oils that protect your skin and hair.
Tallow soap, goat milk soap, tallow balm. All incredibly rich in bioavailable nutrients that your body can easily absorb. Also have been in use for thousands of years.
He's overselling it a bit, but he's right, carnivore/paleo are the way to go. Also avoid purell, soap and shampoo. These strip your body of the natural oils that protect your skin and hair.
Question for you. What alternatives to shampoo do you suggest?
Tallow soap, goat milk soap, tallow balm. All incredibly rich in bioavailable nutrients that your body can easily absorb. Also have been in use for thousands of years.