I've been told it is actually tougher to absorb the vitamins from gummies then it is from regular pills. I've also been told that some multivitamin gummies flat out lie and don't actually contain anything except candy.
either way, some dipshit wolfing down a jar of gummy vitamins sounds like a user error.
I've been told it is actually tougher to absorb the vitamins from gummies then it is from regular pills. I've also been told that some multivitamin gummies flat out lie and don't actually contain anything except candy.
either way, some dipshit wolfing down a jar of gummy vitamins sounds like a user error.
Liquid vitamins are more easily absorbed. They're all expensive as all hell though.