I have been Carnivore for 5 1/2 years now and am in much better health than I was 10 years ago. I can do half a dozen muscle ups as an old man.
Yeah, I am concerned about the meat and eggs I eat, especially about the mRNA vaccines they might be receiving and also feed like soy that increases the amount of PUFA's in the meat. I don't have a great answer for that.
However Animal products, especially animal fat, contain all of the Vitamins and Minerals I need except for salt and magnesium which I use of course.
Plants on the other hand contain pesticides, toxins, anti-nutrients etc. which make them problematic at best.
I have been Carnivore for 5 1/2 years now and am in much better health than I was 10 years ago. I can do half a dozen muscle ups as an old man.
Yeah, I am concerned about the meat and eggs I eat, especially about the mRNA vaccines they might be receiving and also feed like soy that increases the amount of PUFA's in the meat. I don't have a great answer for that.
However Animal products, especially animal fat, contain all of the Vitamins and Minerals I need except for salt and magnesium which I use of course.
Plants on the other hand contain pesticides, toxins, anti-nutrients etc. which make them problematic at best.