This is what's helped me the most, along with cbd oil (Lower circulating endocannabinoid levels in children with autism spectrum disorder). A childhood vaccine destroyed my entire nervous system and brain receptors so I have to address each one.
God used all this to draw me to Him, I'm filthy rich in Christ Jesus and will praise Him on my way out of this place.
Agmatine: 1g twice a day, stops the brain receptor from releasing the chemicals responsible for depressive/PTSD feelings. See this reddit post for the pubmed studies
ALCAR: 1g in the AM, gives energy and mood boost, produces positive emotions and allows to push through work and exercise better.
DLPA: 1g in the late afternoon as the ALCAR is wearing off since this is also for mood and producing positive feelings, this makes all 5 senses feel better, even makes food taste better. I found it in the book "Mood Cure."
NAC: 1g as needed for OCD/irritability, or addiction issues, stops mental cravings, also good for allergies (often prescribed at 600mg for mucus/lungs)
Glycine: 3g before bed for deep REM sleep, many are deficient in this from eating meat without cartilage, also magnesium is good to add to this before bed.
Magnolia Extract: half tsp to target GABA, nasty taste so get pills if you can’t stand a strong bitter taste, good for panic attacks, feels like a small amount of xanax.
Polygala Tenuifolia: to target the same receptors as ketamine (NMDA) that clinics now use for depression and mood, this being a natural herb used in Chinese medicine that’s safe and non-addictive.
I eat fresh eggs, make coffee with french press, eat chicken pork or beef and feel strong as an ox. peanut butter jelly whole wheat sandwiches for snacks. Hot oatmeal in winter. whole milk
This is what's helped me the most, along with cbd oil (Lower circulating endocannabinoid levels in children with autism spectrum disorder). A childhood vaccine destroyed my entire nervous system and brain receptors so I have to address each one.
God used all this to draw me to Him, I'm filthy rich in Christ Jesus and will praise Him on my way out of this place.
Agmatine: 1g twice a day, stops the brain receptor from releasing the chemicals responsible for depressive/PTSD feelings. See this reddit post for the pubmed studies
ALCAR: 1g in the AM, gives energy and mood boost, produces positive emotions and allows to push through work and exercise better.
DLPA: 1g in the late afternoon as the ALCAR is wearing off since this is also for mood and producing positive feelings, this makes all 5 senses feel better, even makes food taste better. I found it in the book "Mood Cure."
NAC: 1g as needed for OCD/irritability, or addiction issues, stops mental cravings, also good for allergies (often prescribed at 600mg for mucus/lungs)
Glycine: 3g before bed for deep REM sleep, many are deficient in this from eating meat without cartilage, also magnesium is good to add to this before bed.
Magnolia Extract: half tsp to target GABA, nasty taste so get pills if you can’t stand a strong bitter taste, good for panic attacks, feels like a small amount of xanax.
Polygala Tenuifolia: to target the same receptors as ketamine (NMDA) that clinics now use for depression and mood, this being a natural herb used in Chinese medicine that’s safe and non-addictive.
do you have continual financial assistance to pay for all those ?
I eat fresh eggs, make coffee with french press, eat chicken pork or beef and feel strong as an ox. peanut butter jelly whole wheat sandwiches for snacks. Hot oatmeal in winter. whole milk