Its pure sugar, there is no way in hell its good for you. Regardless.
Something like a kombucha would be way better, but damn are they expensive, which is something that would be worth learning to make. They are so damn good but they really trigger the gout :/.
God awful pepsi, its mainly what I drink and the only reason im still drinking it is because of the low phosphorous. I cant get enough in my diet naturally so im stuck taking supplements and drinking pop :/. The only thing im deficient in is phosphorous, its not from lack of eating different foods.
I stopped drinking it for a year and I realize how much the sugar makes you feel tired. Even something like half a can is enough to cause this effect. I was worried I was diabetic but my a1c was fine. Then I got covid and nearly died when I ran out of phosphorous. Was low enough to give me breathing problems and walk in doctors are like its fine what are you talking about. A year later and its the bare minimum and the doctors are like "its normal".
Yeah ok ^^.
The chronic low phosphorous has made it so I am hungry all the fucking time. Its actually insane. Doesnt matter what I eat, how much I eat, I never feel satiated. I just want more and more. Its made fasting more than 14 hours almost impossible.
Its pure sugar, there is no way in hell its good for you. Regardless.
Something like a kombucha would be way better, but damn are they expensive, which is something that would be worth learning to make. They are so damn good but they really trigger the gout :/.
God awful pepsi, its mainly what I drink and the only reason im still drinking it is because of the low phosphorous. I cant get enough in my diet naturally so im stuck taking supplements and drinking pop :/. The only thing im deficient in is phosphorous, its not from lack of eating different foods.
I stopped drinking it for a year and I realize how much the sugar makes you feel tired. Even something like half a can is enough to cause this effect. I was worried I was diabetic but my a1c was fine. Then I got covid and nearly died when I ran out of phosphorous. Was low enough to give me breathing problems and walk in doctors are like its fine what are you talking about. A year later and its the bare minimum and the doctors are like "its normal".
Yeah ok ^^.
The chronic low phosphorous has made it so I am hungry all the fucking time. Its actually insane. Doesnt matter what I eat, how much I eat, I never feel satiated. I just want more and more. Its made fasting more than 14 hours almost impossible.