Phytoestrogens are plant based estrogen. Hops, an ingredient in beer is on of the strongest.
(stopdrinkingalcohol.com)
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Phytoestrogens are contained in many many plants that people eat all over the world and all the time. There is no evidence that they have any metabolic effect on humans.
You mean like tofu? Funny you mention that. Because my kids pediatrician told me that as a grown woman the amount of tofu I should be eating was entirely different than the amount of tofu my at the time growing boys should be eating.
So do most Asian men have bitch tits?
That was my first thought too! But, the way we eat between the two countries is vastly different.
I've spent quite a bit of time in japan.
Quality of food is on 2 different spectrums compared to north america... I ate a hell of a lot more while I was in japan... Yet became thinner and fitter.
It comes down to what's in the food.