Stevia doesnt increase glycemic index tho dude. I have tested this with blood monitor that was attached to my arm. I tested a bunch of shit while insurance was covering that machine. But as I said. Cinnamon. And especially Apple cider vinegar. 1 tablespoon will immediately remediate blood sugar spike.
Stevia doesnt increase glycemic index tho dude. I have tested this with blood monitor that was attached to my arm. I tested a bunch of shit while insurance was covering that machine. But as I said. Cinnamon. And especially Apple cider vinegar. 1 tablespoon will immediately remediate blood sugar spike.
But I agree with EVERYTHING you are saying.