53 () posted 2 years ago by pkvi 2 years ago by pkvi +56 / -3 46 comments share 46 comments share save hide report block hide replies
the best one i seen was "daily cardio can put undue stress on your heart....experts say"
At least there's some truth in that, if you run too extensively
I mean yeah, if you haven't moved a muscle for a year and suddenly sprint until your body gives out, it could risk heart issues.
But its not like going for a jog and not destroying yourself in exercise will cause you to keel over.