Trigger lucid dreaming multiple times per night by setting an alarm to go off every 7-12 minutes.. Yes. It will irritate you greatly. Furthermore, do a push up every alarm.
When your push up is effortless, you're in a dream state. Ask yourself if it was effortless every time. You can confirm a lucid dream by reading something twice: the phrase will change.
Takes a day or two of seriously irritating yourself and conditioning yourself. Don't skip any alarms.
If you've ever played a video game too much and it invaded your dreams, you probably see the correlation.
Lucid dreaming can be addictive. Have a plan. If you can meditate in waking, try it in lucid! 100x the effect.
Trigger lucid dreaming multiple times per night by setting an alarm to go off every 7-12 minutes.. Yes. It will irritate you greatly. Furthermore, do a push up every alarm.
When your push up is effortless, you're in a dream state. Ask yourself if it was effortless every time. You can confirm a lucid dream by reading something twice: the phrase will change.
Takes a day or two of seriously irritating yourself and conditioning yourself. Don't skip any alarms.
If you've ever played a video game too much and it invaded your dreams, you probably see the correlation.
Lucid dreaming can be addictive. Have a plan. If you can meditate in waking, try it in lucid! 100x the effect.
A no physical exertion alternative is just to read something two or three times at each alarm. Words wont read back the same way.