There’s this timelife book on astral projection that had some instructions. You imagine this parallel line just above your head about six inches and you try to jump/float up it. Lots of relaxing into a state, then a deeper state… dunno what I did, really, it was kind of like when you “jump” as you fall asleep, except my body didn’t move. It was sort of like sleep paralysis, but then i got up and can’t remember if i ever tried it again. It was about the 10th time or so i had tried it, maybe it takes practice.
What,.if.anything, did you do differently that one time? (You know, if you can put your finger on it, that is...)
There’s this timelife book on astral projection that had some instructions. You imagine this parallel line just above your head about six inches and you try to jump/float up it. Lots of relaxing into a state, then a deeper state… dunno what I did, really, it was kind of like when you “jump” as you fall asleep, except my body didn’t move. It was sort of like sleep paralysis, but then i got up and can’t remember if i ever tried it again. It was about the 10th time or so i had tried it, maybe it takes practice.