Just eat meat. Get good quality meat from somewhere without all the salts and shit.
I've made rice without soaking it and looking it up online everyone says "yeah, shits full of arsenic because china/india. Soak it for 24 hours before cooking"
I once heard kosher is the best food to buy. Because it has less toxins, I once worked for a kosher plant. To summarize my experience, it was the best job I've ever had and we did good work there.
Just eat meat. Get good quality meat from somewhere without all the salts and shit.
I've made rice without soaking it and looking it up online everyone says "yeah, shits full of arsenic because china/india. Soak it for 24 hours before cooking"
I once heard kosher is the best food to buy. Because it has less toxins, I once worked for a kosher plant. To summarize my experience, it was the best job I've ever had and we did good work there.