I didnt really think about this before but after talking to some people close to me Iv come across something interesting.

Some people dont have internal dialogue, they dont think in there head. they either literally talk out loud or just impulsively go threw actions that have become routine.

for me, its my internal dialogue that helps me question and critically analyze things. im always thinking about things, working stuff out in my head.

even as I'm writing this i have a voice (mine as i perceive it) basically narrating different versions of what I'm going post in my head like how to properly word it, what i should say, how it may be perceived ect.

its strange for me to think that others dont do this.

where do you think thoughts come from? and what about "intrusive thoughts"? have you ever had a thought that clearly wasn't your own? like something completely ridicules and morally out of character pops into your head, something you know you wouldn't do but the thoughts just manifests itself anyway?