Not sure about touching trees but “grounding” is walking outside and physically touching natural earth, minerals, animals and plants. It helps release the built up electromagnetic energy that our bodies store from shit like cell phones, pavements, indoor environments, etc.
You have to find and recognize your own chi first.
It's a sensation that you have to practice like meditation. It's kine of like a fluid at first, though some people experience a tingling to shocking feeling like electricity or a buzzing ball.
Not sure about touching trees but “grounding” is walking outside and physically touching natural earth, minerals, animals and plants. It helps release the built up electromagnetic energy that our bodies store from shit like cell phones, pavements, indoor environments, etc.
You have to find and recognize your own chi first.
It's a sensation that you have to practice like meditation. It's kine of like a fluid at first, though some people experience a tingling to shocking feeling like electricity or a buzzing ball.