Realize that you're just energy interacting with itself and then hold that realization in your mind for every subsequent moment of your life.

Or just let gooooooooooooooo

The only way out is to far far deeper in

(psychedelics help, so does a lifetime of meditation)

As far as I know, you're just here to Understand emotions. Clay for the potter. This whole experience is for your benefit.

Shortcuts out? Enlightenment is never out of reach. But it's temporary and nothing ever answers all questions.

Enjoy life. Fight evil where you see it. Your actions will echo in eternity. It's pretty glorious imo.