A vitamin is an organic molecule (or a set of molecules closely related chemically, i.e. vitamers) that is an essential micronutrient which an organism needs in small quantities for the proper functioning of its metabolism. Essential nutrients cannot be synthesized in the organism, either at all or not in sufficient quantities, and therefore must be obtained through the diet.
Niacin, also known as nicotinic acid, is an organic compound and a form of vitamin B3, an essential human nutrient.
Holy fuck you people are fucking stupid. Adding more B vitamins is not a bad thing. Some people will need them, most will probably just wind up pissing them out.
Most vitamins are water soluble with Vitamins A, D, E and K being fat soluble.
It is next to impossible to overdose on water soluble vitamins.
When they start packing in the K, that's when it gets dangerous and can lead to more clotting in the body.
Folic acid is vitamin b9. White flour is already 'enriched' and this is just adding one more item to the list. This isn't a bad thing.
It's not a good thing to force bread makers to put nutrients in food. They should recommend, not force.
Flour already has iron and nicotine acid aka niacin aka vitamin B3
Holy fuck you people are fucking stupid. Adding more B vitamins is not a bad thing. Some people will need them, most will probably just wind up pissing them out.
Most vitamins are water soluble with Vitamins A, D, E and K being fat soluble.
It is next to impossible to overdose on water soluble vitamins.
When they start packing in the K, that's when it gets dangerous and can lead to more clotting in the body.
Agreed.
Gotta admit, though, it seems like we've left open a backdoor for medical treatment without consent here, kinda like with the fluoride thing.