No diet/lifestyle is one size fits all. Some blood types needs more carbs. Others, like O, are carnivores and do well on high fat meat.
But in all cases, the quality of your choice is the important thing.
Conventional wheat is basically toxic. But if you get organic unbleached flour and a cheap breadmaker you can make your own bread for cheap. Plus you can play with flavor by adding herbs or whatever.
That said, I personally get inflammation from wheat. I get stiff and achy. As do many many people, some of whom don't even realize that wheat is the culprit. So your comment about "enjoy your limited diet and unfulfilled life" comes off as a bit ignorant and defensive. We don't need to attack each other for our differences. Certainly not over bread! C'mon, man! You enjoy your sandwich and I'll have my steak with mushrooms in butter and garlic. Cheers!
No diet/lifestyle is one size fits all. Some blood types needs more carbs. Others, like O, are carnivores and do well on high fat meat.
But in all cases, the quality of your choice is the important thing.
Conventional wheat is basically toxic. But if you get organic unbleached flour and a cheap breadmaker you can make your own bread for cheap. Plus you can play with flavor by adding herbs or whatever.
That said, I personally get inflammation from wheat. I get stiff and achy. As do many many people, some of whom don't even realize that wheat is the culprit. So your comment about "enjoy your limited diet and unfulfilled life" comes off as a bit ignorant and defensive. We don't need to attack each other for our differences. Certainly not over bread! C'mon, man! You enjoy your sandwich and I'll have my steak with mushrooms in butter and garlic. Cheers!