The way they weaponized it is by filling it with disturbing or anger inducing posts nonstop even if they are anti-deep-state posts.
Why? Because anger and disgust weakens the soul allowing actual demons to cross your aura and steal life energy. The less life energy you have, the worst you feel mentally and physically.
To counter first turn on all safety settings to blur images that might be disturbing. This alone helps a lot.
2nd, don't give them your fear. That is what they want. Anger, disgust are branches of fear. Instead, forgive the disturbance but acknowledge it and then move on. Do whatever you can to make the world better so we can avoid these problems but don't get angry.
Anger is milked not just from social media but from TV, economics, corporations, etc...
Don't fall for the trap so you starve the beast and if the dark side thinks they can't milk you, then they will flee and find another they can milk which will clear your field and boost up your own Life Energy eventually to ecstatic levels.
Just delete your social media. You don't need it.