Both harm us. Neither provide absorbable nutrition.
The argument that it seems to have worked for a long time so it must be good, is good if you haven't taken the time to deeply understand something.
In reality, logically speaking, eating wheat and corn hundreds of years ago probably wasn't ad MUCH as we eat, and, the quality of the corn or wheat was probably higher. In other words, this crap we eat too much of is causing health problems.
Both harm us. Neither provide absorbable nutrition.
The argument that it seems to have worked for a long time so it must be good, is good if you haven't taken the time to deeply understand something.
In reality, logically speaking, eating wheat and corn hundreds of years ago probably wasn't ad MUCH as we eat, and, the quality of the corn or wheat was probably higher. In other words, this crap we eat too much of is causing health problems.