The virus theory is easy to debunk, let me know if you can read books and I could make suggestions. But don't support the virus deception, it takes a few hours to research. But don't think of it like a dichotomy It's not virus or exome. Or virus or terrain. It's just virus theory, it's not proven and in fact, it's proven impossible.

As for what really makes us I'll, there hundreds of thousands of papers that can show effects of toxicity.