I eat once a day, mostly all protein (ground beef with organs is my favorite) with some low oxalate veggies and fruit for dessert. I take a few supplements (NAC, tumeric w/black pepper, D in the winter) and walk regularly. I do a 72 hour fast once a month. I hardly lift weights but I’m ripped and chicks like me.
I eat once a day, mostly all protein (ground beef with organs is my favorite) with some low oxalate veggies and fruit for dessert. I take a few supplements (NAC, tumeric w/black pepper, D in the winter) and walk regularly. I do a 72 hour fast once a month. I hardly lift weights but I’m ripped and chicks like me.