Plenty of people have been talking about the hunger, weight and sickness fixing effects of fasting.

Also, if you eat ZERO CARBs, just protein and fats, your body only makes the amount of glucose it needs via gluconeogenesis.

And its so much easier to fast for 18 hours, or 24 hours, or 48 hours, when you are fully ketogenic, adapted and don't have hunger anymore.

Try it, you'll never look back.